Shows are daily at 9 pm central time

Conscious Living with Wendy Garrett is produced by Empower Radio and featured on empoweradio, iheart, itunes, stitcher and various independent youtube channels. Programs cover a wide range of Mind-Body-Spirit/Alternative Awareness/PSI topics, including: Consciousness, UFO, Metaphysics, Paranormal and Energy Medicine.

Ongoing personal experiences with extraordinary and unexplained seen/unseen phenomena underscore my belief in a world abundant with wonders we haven't yet begun to fathom.

Experiencers, via their unique encounters, give us glimpses and clues to what potentials creation has yet to reveal when we are willing to listen to the call of the muse and curious enough to table our fear and explore the unknown inner and outer limits of being.

And the answers are there, teasing us in quirks, quarks and fantastic anomalies.

My proof
- and that is the whole point of this reality thing being very personal and unique to the individual experiencer - the light beside me goes off for a moment and then comes on again as I am composing this introduction, underscoring the "quirk" factor and the representation of the ever-present, unseen support in this adventure.

Thank you for your interest and for listening. I hope you enjoy the shows! - wendy ... and the nightlights ;)

Wednesday, April 18, 2007

Flow and Memory in Movement

Discourse on virtue and they pass by in droves. Whistle and dance the shimmy, and you've got an audience. - Diogenes

Learning to channel required learning how to breathe and create movement to help in freeing up stagnate chi.

I chose massage therapy to assist in getting the overload out of my system. At certain points...that stimulation triggered memory and release of trauma...past lives and current. The body tissue is a library. We can unknowingly stuff it with garbage. Movement allows release. We do not have to "know" what is outgoing to experience freedom in release. Garbage in - garbage out. Freedom of movement. When you get stuck in whatever form or fashion, take out the garbage and you will find there is a new sense of motion...something once tethered, bound and caught up, is now moving. And that is you.

More from the series Mind Body & Kickass Moves ... (The Shimmy)
How to get your Chi moving:

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