Shows are daily at 9 pm central time

Conscious Living with Wendy Garrett is produced by Empower Radio and featured on empoweradio, iheart, itunes, stitcher and various independent youtube channels. Programs cover a wide range of Mind-Body-Spirit/Alternative Awareness/PSI topics, including: Consciousness, UFO, Metaphysics, Paranormal and Energy Medicine.

Ongoing personal experiences with extraordinary and unexplained seen/unseen phenomena underscore my belief in a world abundant with wonders we haven't yet begun to fathom.

Experiencers, via their unique encounters, give us glimpses and clues to what potentials creation has yet to reveal when we are willing to listen to the call of the muse and curious enough to table our fear and explore the unknown inner and outer limits of being.

And the answers are there, teasing us in quirks, quarks and fantastic anomalies.

My proof
- and that is the whole point of this reality thing being very personal and unique to the individual experiencer - the light beside me goes off for a moment and then comes on again as I am composing this introduction, underscoring the "quirk" factor and the representation of the ever-present, unseen support in this adventure.

Thank you for your interest and for listening. I hope you enjoy the shows! - wendy ... and the nightlights ;)

Monday, April 16, 2007

Laughter and Cleaning out the Closet

Optimism doesn't wait on facts. It deals with prospects. Pessimism is a waste of time. - Norman Cousins

We can remain frustrated over the things we want to change and can't - or we can change the one thing we have absolute control over - and that change will create an immediate impact upon any and all frustration. We can change our attitude. Remove ego from the picture. Without ego, it becomes less important to hold fast to any given opinion and easier to move away from whatever mindset had been fixated upon as a result. I can always change one thing about this world at any given time, my attitude. I shift that and the world shifts as well. I see my reflection and understand what I have done. My energy is lighter.

A kink or knot is my clue that I am holding an ill will ... usually embodied in an outward or inner belief ... and that pain or tension is my clue I have work to do to seek it out and release my mind state along with the energy it is creating.

It is easier to wake with a new perspective than it is to actively change old mindsets but those old mindsets lock us into old patterns. To lose the chains and remain new and open to growth, we can release old mindsets.

Laughter releases the kinks and tones the spirit to better stomach the bumpy ride of creation. The mind will tie itself in a knot if left unchecked. As such, you are in a knot ... and that creates ... a knot of Dis-ease. Aha! Awake! Throw it out ... with laughter.

"Just as there is no loss of basic energy in the universe, so no thought or action is without its effects, present or ultimate, seen or unseen, felt or unfelt." Norman Cousins tapped into the energy of laughter and found a gold mine for healing. His legacy continues.

Here's a start: A Joke a Day. Live long and Laugh!