When someone dumps their troubles on your doorstep, get a broom. - wendy
Clearing out mental and emotional baggage can be overwhelming when we also try to maintain an iv drip of the manufactured drama of the day. Bombarded by news headlines and media of all sorts, the filter must run non-stop. Needless to say, it doesn't; and a lot of garbage gets in the system.
Exposure to all that "stuff" causes the self protective reaction of tune out. We shift into auto-pilot and become numb but that "stuff" is still flowing into our system. Thus, we get stymied in our attempts to clear our baggage because it is not always easy to know what is what.
Living intuitively requires a degree of trust. Knowing how all that other "stuff" might convolute information that is truly needed, we remove the iv drip and and allow that important information will get to us if and when we need it. You can get away from it all without ever going anywhere... Detach from the drama.
The first thing to go when you release all that manufactured drama: stress. The process of clearing our own baggage also becomes streamlined.
The first step in trying to increase and improve intuitive and PSI awareness is to identify and limit content that has a tendency to suck you into a feeding frenzy of hype. No need to put your head in the sand. It is just another way of saying the first place to start cleaning is your own back yard.
Shift yourself. Focus your thoughts on the world you want to see rather than the world someone else is creating. The drama will continue but you also are a creator. Reinforce that. Your world WILL reflect the change.
And when you have it down to a science there is a great possibility you will be content working with that rather than trying to fix things that, while difficult and unpleasant to watch, are not broken.
When you deprogram and learn to intuit what is yours and what is other, there is less potential for you to become hypnotized into taking on someone else's "stuff."
Three resources to improve self-connection and self-awareness:
1- A system to help you learn how to get more of what you want from life....the Sedona Method.
3- Energy flows where attention goes: Huna.org - Huna is the Hawaiian version of the secret - includes instructions on how to use it.