Shows are daily at 9 pm central time

Conscious Living with Wendy Garrett is produced by Empower Radio and featured on empoweradio, iheart, itunes, stitcher and various independent youtube channels. Programs cover a wide range of Mind-Body-Spirit/Alternative Awareness/PSI topics, including: Consciousness, UFO, Metaphysics, Paranormal and Energy Medicine.

Ongoing personal experiences with extraordinary and unexplained seen/unseen phenomena underscore my belief in a world abundant with wonders we haven't yet begun to fathom.

Experiencers, via their unique encounters, give us glimpses and clues to what potentials creation has yet to reveal when we are willing to listen to the call of the muse and curious enough to table our fear and explore the unknown inner and outer limits of being.

And the answers are there, teasing us in quirks, quarks and fantastic anomalies.

My proof
- and that is the whole point of this reality thing being very personal and unique to the individual experiencer - the light beside me goes off for a moment and then comes on again as I am composing this introduction, underscoring the "quirk" factor and the representation of the ever-present, unseen support in this adventure.

Thank you for your interest and for listening. I hope you enjoy the shows! - wendy ... and the nightlights ;)

Monday, May 7, 2007

Five Tips to Improve Your Ability to Hear Your Inner Guidance

You must train your intuition - you must trust the small voice inside you which tells you exactly what to say, what to decide. - Ingrid Bergman -

Five Tips to Improving your Connection with your Inner Guidance.

1- Meditate. Learn how to create inner stillness.

2- Create Sacred Space. Establish external stillness in a room or area where you will be uninterrupted and (if needed) ask others to support your time out.

3- Relax. Decrease stress, worry and anxiety.

4- Practice. Give yourself permission to experiment and to learn how your intuitive sense works for you.

5- Journal. Keep a written diary to help chart your progress and to distinguish the difference between ego and inner guidance. (The ego is a critic.)

The first time you get something - it might be so subtle that you mistake it for one of your own thoughts, or it might be a symbol, or a picture. Whatever the case, continue and keep track of the times and situations that produce the best results. Duplicate that and you will establish a routine.

As you continue, you will begin to develop your own sense of knowing. The first step is letting go of expectations. Get started and see where it goes.